Oral health is essential for everyone, and as you age, it becomes even more crucial. However, seniors often face various oral health challenges, including tooth loss, gum disease, dry mouth, and other health conditions like arthritis that can make brushing and flossing difficult. It is important for seniors to stay on top of their oral health to prevent serious health problems such as heart disease, stroke, and diabetes. In this blog post, we will discuss how oral health changes with age, common oral health problems seniors face, and tips to maintain optimal oral health.

Changes in Oral Health with Age

As we age, our saliva production decreases, leading to dry mouth. This condition can cause cavities, gum disease, and bad breath. Additionally, our gums begin to recede, exposing the tooth’s roots, which can cause sensitivity. Tooth enamel breaks down over time, so seniors are at higher risk of decay and cavities. Lastly, tooth loss is also common among seniors, which can affect nutrition and overall health.

Common Oral Health Problems

Seniors are at higher risk for gum disease, also known as periodontitis, which occurs when bacteria in the mouth cause infections in the gum tissue. This condition can lead to tooth loss if left untreated. Additionally, seniors are at risk of developing oral cancers, such as mouth, lip, and tongue cancer. Other oral health problems include dry mouth, thrush, and tooth decay.

The Stats

Oral health problems in older adults include the following:

• Untreated tooth decay. Nearly all adults (96%) aged 65 years or older have had a cavity; 1 in 5 have untreated tooth decay.
• Gum disease. A high percentage of older adults have gum disease. About 2 in 3 (68%) adults aged 65 years or older have gum disease.
• Tooth loss. Nearly 1 in 5 of adults aged 65 or older have lost all of their teeth. Complete tooth loss is twice as prevalent among adults aged 75 and older (26%) compared with adults aged 65-74 (13%). Having missing teeth or wearing dentures can affect nutrition, because people without teeth or with dentures often prefer soft, easily chewed foods instead of foods such as fresh fruits and vegetables.
• Oral cancer. Cancers of the mouth (oral and pharyngeal cancers) are primarily diagnosed in older adults; median age at diagnosis is 62 years.
• Chronic disease. People with chronic diseases such as arthritis, diabetes, heart diseases, and chronic obstructive pulmonary disease (COPD) may be more likely to develop gum (periodontal) disease, but they are less likely to get dental care than adults without these chronic conditions. Also, most older Americans take both prescription and over-the-counter drugs; many of these medications can cause dry mouth. Reduced saliva flow increases the risk of cavities.

Maintaining Optimal Oral Health

It is crucial to maintain good oral hygiene throughout life, but particularly as you age. Here are some tips:

• Brush your teeth twice a day with fluoride toothpaste
• Floss every day
• Visit your dentist regularly for check-ups and cleanings
• Eat a healthy diet with plenty of fruits and vegetables
• Quit smoking or using tobacco products
• Limit alcohol consumption
• Use a mouthwash that contains fluoride

Preventing Falls

Falls are a leading cause of injury in the senior population. Falls can cause injuries to the face, mouth, and teeth. Seniors should take extra precautions to prevent falls by wearing appropriate footwear, installing handrails in the bathroom, and avoiding walking on slippery surfaces.

Getting Help

Seniors may have difficulty maintaining optimal oral health due to various health conditions or mobility issues. Many community programs offer assistance with oral hygiene, such as home health aides who can help with brushing and flossing. Additionally, many dental offices cater to the senior population, providing specialized care and accommodating mobility issues.

Oral health is essential for maintaining overall health and wellness, particularly as you age. Seniors face various oral health challenges, but there are ways to maintain optimal oral health. By practicing good oral hygiene habits, preventing falls, and getting help when needed, seniors can avoid serious health problems associated with poor oral health. If you or a loved one are a senior, it is crucial to maintain good oral health to ensure a healthy and happy life.

Make an Appointment with Premier Dentistry of Eagle

If you are a senior looking for quality dental care, make an appointment with Premier Dentistry of Eagle. Our experienced team offers specialized care for seniors and can help you maintain optimal oral health as you age. Don’t neglect your oral health – schedule an appointment today! Your smile is our top priority. So don’t wait, contact us today!